Did quitting coffee help you conceive

Does caffeine affect fertility?

It might. Some studies have found a link between caffeine consumption and a woman's ability to conceive, while others have not.

Most experts say there just isn't enough evidence to make a definite conclusion about caffeine and fertility.

Although researchers haven't been able to find a clear connection between moderate caffeine intake and fertility problems, it's generally considered safe to consume 200 to 300 milligrams (mg) of caffeine daily while trying to conceive.

That's up to two 8-ounce cups of coffee for a weak brew. If you get more than that, it might be a good idea to cut back.

Which foods and beverages contain caffeine?

Coffee is one, of course.

Coffee and fertility male

The amount of caffeine in a serving of coffee varies widely, depending on the type of bean, how it's roasted, how it's brewed – and, obviously, on the size of the coffee cup. (For example, espresso contains more caffeine per ounce, but it's served in a tiny cup.

So a full c

is caffeine ok when trying to conceive

is coffee safe when trying to conceive