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    Food to avoid when pregnant...

    Is It Safe to Eat Mayonnaise During Pregnancy?

    3 minutes

    It's best to avoid eating homemade mayonnaise during pregnancy as it's one of the foods with the highest microbiological risk.

    Learn more.

    Mayonnaise is one of the most widely consumed sauces worldwide. It’s made with egg as the main ingredient, so in some contexts, its intake may entail a microbiological risk.

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  • Therefore, we’re going to tell you whether it’s really possible to eat mayonnaise during pregnancy or whether it’s a food that should be restricted.

    It’s important to take into account that during pregnancy, the presence of certain products in the diet should be limited.

    Food poisoning could cause serious health problems for the baby and even increase the risk of miscarriage.

    The microbiological risk of mayonnaise

    Many foods of animal origin, when consumed raw, have bacteria inside that could cause food poisoning.

    For this reason, dairy products are always subjected to a pasteurization process. In the case of eggs, most of the pathogens are concentrated in the shell, but contamination cou

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